Medical studies assures that about 10% of smokers fear to stop smoking because they are afraid of the kilograms gained by stopping smoking, and for this reason not to be your excuse not to stop smoking. I will present some tips to help you stop smoking without gaining any extra weight or any complications. You ...…
Hello. I am an emissary of good will who’s dedicated for the mission of making as many people as possible quit smoking. So I have opened an anti-smoking website and I would like to share with you a bit of my knowledge and research: Let us start with a fact that may completely make you ...…
How much protein should I be trying to stick to each day with such a diet? Any recommended foodstuffs? Any good websites? Thanks in advance. tHatDudeUK…
http://www.healthsentinel.com/news.p…st_item&id=264 Liz Szabo,, "We should all eat like a Mediterranean", USA Today, September 22, 2004, Link: http://www.usatoday.com/news/health/…ean-usat_x.htm Two new studies confirm the health benefits of eating the Mediterranean way. In a study in today’s Journal of the American Medical Association, mortality rates were 65% lower among elderly people who combined a so-called Mediterranean diet with ...…
This was just posted in the “Wildcats Serious” thread on the Weight Loss Challenge forum, and it shocked my socks off (or, I should say, it shocked my gym socks back ON…) and I wanted to make sure more people saw it… Quote: “A single 24-hour period of inactivity can lead to a 25-percent increase ...…
About ten years ago I had about thirty NLP sessions with 3 or 4 different people. Most of the sessions were quite powerful but they never resulted in the changes I was looking for. Recently I read that belief is an important factor in one’s success with therapy. Although I was hopeful I would not ...…