HypWorks Hypnosis

This was just posted in the “Wildcats Serious” thread on the Weight Loss Challenge forum, and it shocked my socks off (or, I should say, it shocked my gym socks back ON…) and I wanted to make sure more people saw it…

I’ve always said that when I even missed just 3 or 4 days of doing some kind of excercise, it “seemed” like it just undid any progress I had made before the time off.

Apparently it didn’t just SEEM like it was undoing it, it really WAS undoing it! Yipes!

So get those sneakers on, ladies and gents! Our fat cells are more clever than we thought!

About ten years ago I had about thirty NLP sessions with 3 or 4 different people. Most of the sessions were quite powerful but they never resulted in the changes I was looking for.

Recently I read that belief is an important factor in one’s success with therapy. Although I was hopeful I would not say I strongly believed that NLP would work.

So now I’m considering hypnosis and wondering how important the factor of belief is.