Comments for HypWorks Hypnosis http://www.hypworks.com/blog Expert Hypnosis Advice Fri, 17 Dec 2010 17:58:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Weight Loss Hypnosis New Years Resolution by Umed http://www.hypworks.com/blog/weight-loss-hypnosis/weight-loss-hypnosis-new-years-resolution.html/comment-page-1#comment-14433 Umed Fri, 17 Dec 2010 17:58:00 +0000 http://www.hypworks.com/blog/weight-loss-hypnosis/weight-loss-hypnosis-new-years-resolution.html#comment-14433 i would like to loose about 15 pounds. its not a lot, but im weak when it comes to chocolate and yummy sweet things...<br /> im not fat, but i am apperantly overweight for my height and build. i think i look pretty good though.<br /> im more concerned with being in shape enough to hike and do the things i like to do without getting tired and sore. which just means i need to get off my ass more, and everything will probably sort itself out.... i would like to loose about 15 pounds. its not a lot, but im weak when it comes to chocolate and yummy sweet things…
im not fat, but i am apperantly overweight for my height and build. i think i look pretty good though.
im more concerned with being in shape enough to hike and do the things i like to do without getting tired and sore. which just means i need to get off my ass more, and everything will probably sort itself out….

]]> Comment on The Bead Diet What Is It by Timila http://www.hypworks.com/blog/hypnosis-advice-ask-the-expert/the-bead-diet-what-is-it.html/comment-page-1#comment-14396 Timila Mon, 13 Dec 2010 19:29:18 +0000 http://www.hypworks.com/blog/hypnosis-advice-ask-the-expert/the-bead-diet-what-is-it.html#comment-14396 <!-- google_ad_section_start -->Thanks Meginuk! If the suggested protocol is strictly adhered to, a loss of 15-20 pounds per month can be expected. This is during the "Basic" phase of the program. What is most important is to follow the instructions for a proper "Transition" phase to segue back into "normal" eating and stabilize the body to its new setpoint.<br /> <br /> <b>This is not intended as a long-term weight loss program</b><br /> <br /> Some folks have had terrific results and maintained their goal weight. My eating issues required a different approach. I find that taking in less calories via 3 "square" a day, with one or two healthy snacks, along with 30-minutes of exercise 6 days per week keeps me feeling my best. <br /> <br /> <!-- google_ad_section_end --> Thanks Meginuk! If the suggested protocol is strictly adhered to, a loss of 15-20 pounds per month can be expected. This is during the "Basic" phase of the program. What is most important is to follow the instructions for a proper "Transition" phase to segue back into "normal" eating and stabilize the body to its new setpoint.

This is not intended as a long-term weight loss program

Some folks have had terrific results and maintained their goal weight. My eating issues required a different approach. I find that taking in less calories via 3 "square" a day, with one or two healthy snacks, along with 30-minutes of exercise 6 days per week keeps me feeling my best.

]]> Comment on General Diet Plans – Falling Off the wagon by Anonymous http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html/comment-page-1#comment-14382 Anonymous Mon, 13 Dec 2010 18:22:17 +0000 http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html#comment-14382 <!-- google_ad_section_start -->great article! thanks for posting!<!-- google_ad_section_end --> great article! thanks for posting!

]]> Comment on General Diet Plans – Falling Off the wagon by Audrey http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html/comment-page-1#comment-14381 Audrey Mon, 13 Dec 2010 18:22:17 +0000 http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html#comment-14381 <!-- google_ad_section_start -->Wow! I majorly connected with that article! Thanks for sharing with us <img src="http://www.3fatchicks.com/forum/images/smiles/smile.gif" border="0" alt="" title="Smilie" class="inlineimg" /><!-- google_ad_section_end --> Wow! I majorly connected with that article! Thanks for sharing with us

]]> Comment on General Diet Plans – Falling Off the wagon by Ulema http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html/comment-page-1#comment-14380 Ulema Mon, 13 Dec 2010 18:22:17 +0000 http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html#comment-14380 <!-- google_ad_section_start -->That was a great article. .. I think I will put that in my weight loss scrapbook for inspiration... since I fell of the wagon this month. But i am getting back on.<!-- google_ad_section_end --> That was a great article. .. I think I will put that in my weight loss scrapbook for inspiration… since I fell of the wagon this month. But i am getting back on.

]]> Comment on General Diet Plans – Falling Off the wagon by Umed http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html/comment-page-1#comment-14379 Umed Mon, 13 Dec 2010 18:22:17 +0000 http://www.hypworks.com/blog/weight-loss-hypnosis/general-diet-plans-and-questions.html#comment-14379 <!-- google_ad_section_start -->Oh. So true. So true.<img src="http://www.3fatchicks.com/forum/images/smiles/tongue.gif" border="0" alt="" title="Stick Out Tongue" class="inlineimg" /><!-- google_ad_section_end --> Oh. So true. So true.

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